If you are ready to enter an open water event but you’re unsure how to prepare for it or you’ve been swimming a while but have hit a plateaux then we can design a customised swim training plan to help you.
By filling out a no obligation questionnaire to understand your background, ability and to find out more about your goals and aspirations, we can design a bespoke training plan for any swimming objective.
The plan will include session on improving your
- Base aerobic fitness
- Lactate threshold
- Top end speed
- Includes drills and practices for skills/technique
If you are interested fill out the no obligation Questionnaire and a coach will be in contact around our suitability to help you achieve your goals