OPEN WATER COACHING FOR SWIMMERS & TRIATHLETES

Welcome to Stroke and Cadence a coaching program to help you become a confident, efficient and fast open water swimmer .

Based in Reading, Berkshire coaching takes place at the Tri2o Swim Centre.

Designed for every level of swimmer, whether your aim is to swim your first open water event, to feel confident swimming outside of the pool or to breakthrough a plateau and improve your split in a triathlon, our coaching can help.

Our coaching focuses on open water skills, swimming mechanics and fitness. The program is individualised depending on your confidence levels and experience.

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